Ballroom Dancing Competitions: An Introduction for Beginners

How to Clean Ballroom Dance Shoes?


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When you hear the words “athletic competition”, you probably think of team sports like football and baseball, tennis or track and field events and not ballroom dancing.

Most people know what to expect when they are watching a football game, a tennis match, track and field events, a basketball game or a baseball game.

Conversely, most people do not know what to expect when it comes to ballroom dancing competitions.

Ballroom dancing is very entertaining to watch and the dancers must be in peak physical shape.

In the past, ballroom dancing was relegated to older generations and the wealthy.

The late 1980s saw an increased interest in ballroom dancing; however, by 1995, that interest had begun to fade.

Then, in 1999, interest in ballroom dancing competitions began to gain popularity and has remained stable since then.

As the media began to take interest in ballroom dancing competitions, more and more people have decided to learn and compete in ballroom dancing competitions.

Top Competition Dance Styles:

Here are the dance styles that are featured at dancesport competitions:

1) American Rhythm:

  • Chacha
  • Rumba
  • Swing
  • Bolero
  • Mambo

2) American Smooth

  • Waltz
  • Tango
  • Foxtrot
  • Viennese Waltz

3) International Standard

  • Waltz
  • Tango
  • Viennese Waltz
  • Quickstep
  • Foxtrot

4) International Latin

  • Chacha
  • Rumba
  • Samba
  • Paso Doble
  • Jive

What Ballroom Dancing Competitions Mechanics Matter?

ballroom dancing competitions
Abraham Sannoh Dances With His Partner

1. Timing

If you are dancing off-time, then how well your patterns get executed won’t matter a bit.

You’ll earn the last place automatically.

Don’t listen to the chatter in your head about framing upright and going through all the bits and pieces you practiced so many times.

Just listen to whatever music is playing and then enjoy dancing to it.

2. Posture

Have you ever sneezed with your eyes open? It’s not physically possible.

Neither is having great posture if you’re stressed out or nervous.

When you do this, you get a tight neck, your head sticks forward, your shoulders bunch up towards your ears, and your whole body wants to curl up even if you’re standing.

If you’re excited instead, your head will perk up, your spine will elongate, your muscles don’t clench, and your whole body will open up.

3. Partnership

Your energy will impact your partner, but your reactions to your own feelings will impact them too.

Everything mentioned already won’t just constrict your alone, but also your partner’s movements, so avoid a stressed state.

When you actually have fun and enjoy yourself, you’ll actually support and even enhance many of your partner’s movements.

4. Expression

Dancing should be fun. So at least look like it’s happening. Of course, it’s better to genuinely have fun.

You might try choreographing various facial expressions here and there in your routine.

Then again, you might have seen other couples do that and know they didn’t exactly get great results.

At the least, they’re trying, and judges do notice that.

5. General Presentation

You can be a perfectionist during practice, but don’t put that on yourself in an actual competition.

Being excited about dancing means looking self-assured and confident in ways that take your dancing to new places.

When you walk into a dance floor like you own it, you’ll also put your competitors off their best game.

6. Skill Levels

In ballroom parlance, the term proficiency level is utilized to describe the know-how with which a permitted couple carries out:

  1. An amalgamation of their training.
  2. Competitor’s experience.
  3. And natural skill.

Depending upon the skill level, dancers will compete in single-dance occasions (one dance at a time) or multi-dance occasions (a number of dances in a row).

As the ability level improves, so do the number of dances readily available to the dancers.

Where Do Competitions Happen?

where do competitions happen

Access Dance hosts some of the most popular competitions of ballroom dancing.

These competitions are held nationwide all year long.

The prizes at these competitions include vacation packages and money.

There are three different categories – youth, amateur and professional.

These categories allow people of all ages and skill levels to compete on an even playing field.

A popular ballroom dance studio that offers classes that get you ready for competition is Crown Dance Studio in Fairfax, Virginia.

Crown Dance Studio has the top Studio and top teacher’s award from Virginia State DanceSport Championship 2016 – 2018.

Ballroom competitions are divided by the style of dance you wish to compete in like the mambo, pasodoble, jive, etc.

Then, each type has two categories – beginner and intermediate.

Everyone is also encouraged to dance at the championship level.

The cost of this competition depends on the participant’s skill level and the category they are entering.

The most well-known ballroom dancing competition is Dancing with the Stars.

ABC airs this highly competitive dance competition twice a year.

Celebrities from a variety of backgrounds, including athletes, actors, and musicians compete in this show.

At the beginning of the show, there are ten couples. Each week, the show’s viewers vote for their favorite team.

The team with the lowest votes is eliminated.

The first season of Dancing with the Stars began a revolution of ballroom dancing.

As the show continued, the love of ballroom dancing increased.

Now, more than 20 countries around the world host their own televised ballroom dancing competition.

Savannah Dance Classic – Trish & Abraham

In this Video Trish & Abraham are going to show some cool mambo moves at the 2017 Savannah Dance Classic.

If ballroom dancing interests you and you would like to compete, do a simple internet search to find competitions near you.

There are competitions for every skill level, which means even beginners can compete.

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