Whether you have flat feet or high arches, you will want to use dance shoes that offer arch support.
Having a good pair of ballroom dance shoes that support your arches and fit you well can make dancing a wonderful experience.
If you don’t have arch support, your feet will grow tired and sore, so this is an important part of choosing the right dance shoe.
Continue reading to learn how to find the best dance shoes for arch support.
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At a Glance: Our Top Choices for Ladies Dance Shoes for Arch Support
Last update on 2020-10-24 / Source: Amazon Affiliates
The Benefits of Dance Shoes for Arch Support
Having the right dance shoes can make dancing much more enjoyable.
Dance shoes are made to hug your feet and fit snugly, and they support and protect your feet.
The arc is important because this is where points of transfer of your weight are located.
Having the right arch support will allow your foot to be balanced and fully supported.
Whether you have flat feet or high arches, you need shoes that provide arch support, extra shock absorption, and additional cushioning.
This will prevent your feet from hurting or getting sore when you dance.
The best benefit of having dance shoes with arch support is that you will be able to dance for hours without your feet becoming tired, sore, or injured.
Features to Look for
When you dance, you will glide around the room.
You need to be able to turn and spin, and you need shoes that will keep your feet supported and safe.
Dancers put a lot of wear and tear on their feet, so they need the best quality dance shoes.
The arch support in ballroom dance shoes is made up of cushioning, shock absorption, and a sturdy steel shank through the middle of the shoe.
This provides the support you need to dance without your feet hurting or being tired.
It is also important that your dance shoes fit you properly.
They should be tight enough to feel snug, similar to a glove, but they should not apply uneven pressure to any part of your foot.
You will have a heel, but you should keep it to a size that you are comfortable with.
If the heel is too tall, it redistributes the pressure on different parts of your foot.
A flared heel will provide excellent stability.
Finally, your dance shoes should be flexible so that you can move effortlessly, and they should have a suede sole for ease of spinning and gliding.
Is it Safe?
Your dance shoes are very safe, and they will protect your feet more than ordinary shoes would.
They are designed for people who dance.
The companies that make dance shoes have built them with the arch support necessary to protect your feet while you are dancing.
When you get quality dance shoes with arch support, you are less likely to strain or injure your feet.
Best Dance Shoes for Arch Support
This pair of dance shoes is made of a mesh fabric, and they have rubber soles.
They also have arch support, a padded collar, Achilles support, arch support, a spin spot for easy spinning, and a comfortable memory foam footbed.
You can choose from a variety of colors, including black, white, gray, red, pink, and more.
They have a boxed toe and a middle-high heel, as well as a platform that measures about 1.96 inches.
These shoes have bouncy MD soles that provide you with durability and traction.
They have laces and a heel pull, and they are made with breathable mesh.
The foot bed has a perforated arch, which allows your feet to breathe and have ventilation.
It is made of EVA and mesh. This is a great shoe with plenty of arch support for your feet.
These dance shoes are made with high-quality satin uppers and come in different colors, including black, tan, and nude.
They have a fine sweat absorption suede insole, a soft breathable lining, and a high elastic latex midsole.
The outsole is made of thick and durable suede.
They are super comfortable with a wide 1.5-inch heel that has maximum stability.
They also have an elastic band that makes them easy to slip on.
You will love how soft and lightweight these shoes feel, and they are flexible so that your feet have freedom when you dance.
They are great shoes for many dances, including Latin dances, the Salsa, Cha-Cha, Tango, Rumba, and more.
You can wear them for practice or performance, and they will keep your feet comfortable and supported all night long.
They offer great support for people with flat feet.
Very Fine makes the Gogodance Ballroom shoes, and they are a well-known, trusted brand for ballroom dance shoes.
These are made of high-quality leather with a cushioned heel and a soft suede sole.
If you choose these shoes, you will have no trouble gliding and spinning on the dance floor.
They are smooth and comfortable and they are so durable that they will last for years if you take care of them.
These shoes have a two-inch heel, and they are very comfortable because the heel is cushioned insole and absorbable.
They are lightweight and easy on your feet when you are dancing.
You will have enough support to dance the entire night without suffering from achy feet.
Having the right dance shoes can make dancing even more fun.
Dance shoes that provide arch support will protect your feet and prevent them from growing too tired throughout the night.
Because dance shoes are made specifically for dancing, they are designed to give you all of the support you need.
When you have high arches or flat feet, it is particularly important to get the right dance shoe.
In fact, some shoes have a removable insole, and you can replace it with a custom orthotic.
This will provide the support that is specific to the shape of your foot.
The metal shank that provides support ensures that your arch will not collapse while you are dancing, and you should make sure that the shoes have cushioning throughout.
It is important to make sure that they fit your feet correctly so that your weight is distributed evenly while you dance.
When you have proper dance shoes with arch support, your feet will not be achy and tired.